Do you workout on a regular basis? When do you find the time {and PLEASE don’t say you wake at 5am to workout before the kids are up – that sounds absolutely dreadful!}
SEE MY PROBLEM????
I should see taking care of my body as a MUST DO no matter what. I should care about what I’m putting in my body…Argh…issues people, I have issues!Anyone else struggling with this out there?










I have the same problems when it comes to exercising! Motivation is so hard to find! I’m not overweight at all, but my overall health would benefit from exercise, and it would be nice to be a bit more toned…Yet every day I sit scoffing biscuits with my tea and only consider exercise when it’s dark and I’m tired!
I actually workout but my favorite part is when I’m finished. Your post is interesting cuz I just had the “Oh crap” moment that I had started to gain back the weight I thought I had lost forever. My husband (the workout-aholic) says it’s a fight to the finish. Then again, he says “Anyone can get in shape but it takes a real man to STAY in shape.” And let’s face it…I’m not a real man, just a real women!
The thing that has made the biggest improvement for me is to do it with friends. One of us will pick a 5k or something for us all to do, and then we run and work out until that date when another one of us picks an event. I don’t love working out. I wish I did. I wish I got a runner’s high, but I don’t like all of the sweating, panting, and soreness. But it helps when I have someone to complain with. Good luck!